Paradigm of Perfection + Train 2.59

Paradigm of Perfection + Train 2.59

trybe, Inc.  ❘ Freeware
iOS
out of 9 votes
Latest Version
2.59
Safe to install
EXCELLENT User Rating

Laura Kummerle, a physical therapist and coach known as @paradigmofperfection, offers programs focused on calisthenics and strength skills. These programs aim to enhance strength, mobility, and overall movement quality.

These programs are crafted from a distinctive perspective that integrates various techniques such as general lifting and strength training, calisthenics and gymnastics skills, conditioning, mobility work, and hand balancing. They leverage the expertise of a doctor of physical therapy to mitigate injury risks and support your well-being as you work towards your fitness goals.

This fitness app caters to individuals of all proficiency levels with a variety of programs:

  • General strength training routines that incorporate bodyweight exercises and weightlifting
  • Mobility programs to improve flexibility and joint health
  • Targeted joint prehabilitation programs designed to minimize injury risks (e.g., shoulder, hip, knee, foot/ankle, etc.)
  • Progressive programs designed to help you master various skills (e.g., handstand, pull up, strict muscle up, pistol squat, etc.)

Every aspect of these programs can be adjusted to suit your current fitness level. This app is adaptable and provides scaled progressions tailored to facilitate continuous improvement from your starting point.

By using the app, users agree to the Terms of Use available at: Terms of Use

Overview

Paradigm of Perfection + Train is a Freeware software in the category Home & Hobby developed by trybe, Inc..

The latest version of Paradigm of Perfection + Train is 2.59, released on 06/22/2024. It was initially added to our database on 06/22/2024.

Paradigm of Perfection + Train runs on the following operating systems: iOS.

Users of Paradigm of Perfection + Train gave it a rating of 5 out of 5 stars.

Screenshots (Click to view larger)

Related


Cocinare

Developed by Cocinare, a manufacturer of innovative personal kitchen appliances, the Cocinare APP serves as a comprehensive platform for users seeking to enhance their culinary experience.

OutdoorBody

OutdoorBody presents a unique opportunity for fitness enthusiasts to engage with nature while working towards their fitness goals through its National Parks fitness app.

Strength Side App

Becoming a part of the Strength Side community can be a beneficial step towards enhancing your fitness, strength, and mobility.

The Block Online

Experience the convenience of The Block Ohana from anywhere with The Block App. This platform provides tailored workout programs aimed at helping users achieve their fitness and health objectives.

The Physio Fix

Revolutionize Your Recovery with The Physio Fix
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

oMega Commander SP1 oMega Commander SP1
oMega Commander SP1: Efficient File Management at Your Fingertips
Streamer Life Simulator Streamer Life Simulator
Get Ready to Stream in Style with Streamer Life Simulator!
Marvel's Spider-Man Marvel's Spider-Man
Swing into Action with Marvel's Spider-Man
clickSign x32 clickSign x32
Effortlessly Streamline Your Document Signing with clickSign x32
Mercusys MW300UH Driver Mercusys MW300UH Driver
Reliable Connectivity with Mercusys MW300UH Driver
S Surveillance Viewer IPC UN Miniature
Compact Yet Powerful: The IPC UN Miniature Surveillance Viewer
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!

Latest Updates


Wise Disk Cleaner Free 11.2.4.844

Boost your computer's performance with Wise Disk Cleaner Free!

VSDC Free Video Editor 10.1.8.658

VSDC Free Video Editor - A feature-packed video editing software for content creators on a budget.

Praat 6.4.3.6

Praat: A Powerful Tool for Speech Analysis

Evernote 10.143.4.55641

Organize your thoughts and ideas with Evernote.

Extreme Picture Finder 3.68.7.0

Effortless Image Downloading with Extreme Picture Finder

ManicTime 2025.2.0.2

Optimize Your Productivity with ManicTime